IMT is used to treat the whole system by means of light manual pressure (5 grams) to release restrictions in the fascial system and to improve alignment. IMT techniques encourage proper body rhythms and energy flow in the body.
John Barnes myofascial release techniques are used to reduce pain by unwinding the fascial system. Another method to reduce pain is to reset the nervous system by performing small rhythmic movements, a technique called rebounding.
CST uses light manual therapy techniques to release tension along the shell that houses the entire central nervous system (the skull, spine and sacrum). This allows for proper cerebral spinal fluid flow and overall proper body mechanics.
Have pain near your pelvis? Having issues going to the bathroom? Do you have pain during sex? Male or female, pelvic floor therapy might help!
Reduce referral pain and improve proper muscle activation with dry needling.
Whether you are a working mom of 4, pregnant with your first, have no children at all, or are not even a women, Telehealth Pelvic Floor Therapy might be a great option if you are experiencing any of the following symptoms: Back pain, pelvic pain, hip pain, sciatica, pain during sex or incontinence issues. We can assess everything from pelvic alignment to strength discrepancies and muscle restrictions. Try out a session to receive guided self-myofascial release techniques, muscle energy alignment exercises, pelvic floor strengthening and much more.
Everything from making adjustments to your chair and computer height to trigger point self-release techniques at your desk, Wolf Wellness has you covered! Lets strengthen your core and neck, release unwanted tension and get you moving more! We are determined to reduce those aches and pains with hopefully mostly minor adjustments to your current lifestyle and habits.
Whether you are still recovering from an old injury or about to start training for a triathlon, come fine tune your mechanics and release aspects of your body you didn't know needed attention.
Wellness Consultation or Physical Therapy Sessions are both appropriate for this option. Contact Wolf Wellness via the Contact tab and find out which option is best for you.
A 60-minute physical therapy evaluation and treatment session is the best option if you are a senior. We will evaluate your strength, range of motion and your quality of movement without having to leave your house! Complete with your very own personalized home exercise program and stretching program to keep you both moving and relaxed.
Recovering from a surgery or an injury and want to boost your healing trajectory? Have you struggled with chronic pain for years and feel like you have seen every type of health practitioner under the sun!? Wolf Wellness Physical Therapy can help you reach all of your rehabilitation goals, receiving insight into improving pain that has been there for 2 weeks or 2 years!
Whether you are feeling like you have reached a plateau or are just simply ready to push yourself to new heights, we can help guide you to reach your physical activity goals, mindfulness goals and or even help you make your goals all together. With over 10 years of experience in the health and wellness community, we have resources and inspirational tips for everyone no matter where you are on your path.
Wolf Wellness is dedicated to teaching you how to be your best healing tool - Home Exercise Programs and Self-Care training is part of every physical therapy session and wellness session that you receive through Wolf Wellness. You will learn how to perform individualized self-release myofascial release exercises, IMT neuro-fascial processing techniques with breathe-work that is catered to your body's needs, individualized strengthening exercises and neuromuscular re-education exercises to correct your specific compensation patterns. Follow Wolf Wellness Physical Therapy on social media below for ongoing self-care tools, wellness tips, inspiration and health/wellness articles.
Wolf Wellness Physical Therapy is out of network for all insurance companies. Payment is taken on day of treatment and receipts/superbills with all PT and ICD10 codes are emailed to patients to submit to their insurance. Patients will be reimbursed directly from their insurance company - amount of reimbursement will vary depending on insurance plan's out of network coverage.
***Wolf Wellness is not currently a medicare/medicaid provider